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Cook for Good Recipes

Enjoy these scrumptious, free recipes. All Cook for Good recipes are thrifty, healthy, and vegetarian. Most are vegan or have vegan options (make that all starting December 2011), but you know how to add dairy or meat if you want to. Use the search feature to find recipes that are vegan, gluten free, quick (20 minutes or less of active time), or seasonal.

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Entries in summer (4)

Thursday
Sep152011

Grilled and Marinated Okra

Grilled and Marinated Okra

Blogger Katheryn LaSusa Yeomans likens the taste of fiddlehead ferns to okra, asparagus, and green beans. Okra heads crave the dark green, mysterious taste and complex texture of the oft-maligned seed pods. Try this easy make-ahead recipe for okra to serve as an appetizer or side dish.

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Wednesday
Sep072011

Stir-Fried Vegetables with Chickpeas and Peanuts, Summer Edition

Eat the rainbow with this super-healthy, super-fast dinner. The summer version uses summer squash and peppers of all colors, plus cabbage, onions, and garlic. Add chickpeas and peanuts for satisfying protein and crunch, then serve over brown rice, quinoa, or noodles. Use a thrifty trick to get peanut oil without investing in a whole bottle of it, too (see tips below).

vegetarian vegetable stir fry with chickpeas and peanuts

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Thursday
Aug112011

Sautéed Cherry Tomatoes

Although it's hard to imagine growing tired of eating cherry tomatoes right off the vine, here's a super-quick way to give them more gravitas: moving from salad to side dish or sauce. The heat intensifies the flavor of the cherry tomatoes, so a quick sauté brightens even tomatoes that are out of season or from a long way away. Of course, go for utterly ripe, local, and organic if you can.

raw cherry tomatoes in a silver colandar

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Wednesday
Jul202011

Heat-Wave Gazpacho

When the sun pounds down on your roof and just walking outside makes you dizzy with heat, whirl up a batch of Heat-Wave Gazpacho. This cold soup is a meal in a bowl, with a refreshing vinegar zing. Serve it as a first course for dinner, pack it in a thermos for lunch, dip into it as an afternoon snack—even have it for breakfast!

gazpacho, a cold vegetarian soup with tomatoes, green peppers, cucumbers, and whole-wheat bread

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