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Enjoy these scrumptious, free recipes. All Cook for Good recipes are thrifty, healthy, and vegetarian. Most are vegan or have vegan options (make that all starting December 2011), but you know how to add dairy or meat if you want to. Use the search feature to find recipes that are vegan, gluten free, quick (20 minutes or less of active time), or seasonal.

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Entries in peanuts (1)

Wednesday

Sep072011

Stir-Fried Vegetables with Chickpeas and Peanuts, Summer Edition

Linda Watson

Sep 7, 2011 |

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Eat the rainbow with this super-healthy, super-fast dinner. The summer version uses summer squash and peppers of all colors, plus cabbage, onions, and garlic. Add chickpeas and peanuts for satisfying protein and crunch, then serve over brown rice, quinoa, or noodles. Use a thrifty trick to get peanut oil without investing in a whole bottle of it, too (see tips below).

vegetarian vegetable stir fry with chickpeas and peanuts