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Cook for Good Recipes

Enjoy these scrumptious, free recipes. All Cook for Good recipes are thrifty, healthy, and vegetarian. Most are vegan or have vegan options (make that all starting December 2011), but you know how to add dairy or meat if you want to. Use the search feature to find recipes that are vegan, gluten free, quick (20 minutes or less of active time), or seasonal.

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Entries in onions (2)

Thursday
Mar222012

Asparagus Socca

Asparagus lovers on a budget will enjoy stretching a few spears of asparagus per person into a main dish. They'll love how the creamy center of the socca completeness the tender richness of the roasted, then baked asparagus. People who don't adore asparagus can focus on the rich onion flavor and the addictive crispness of the socca itself.

This recipe is fast enough for a week night and luxurious enough to be a starter for a dinner party. It uses far less oil than an authentic socca, just enough to keep the vegetables from drying out and to let the socca crisp up.

asparagus socca made with garbanzo bean flour is an elegant vegan and gluten-free main dish or appetizer.

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Wednesday
Feb082012

Adzuki Beans in Orange Sauce

Brighten up a winter day with smallish, slightly sweet adzuki beans in zingy orange sauce. This thrifty recipe uses the zest and juice of organic oranges. Adzuki beans cook faster than kidney beans. They originally came from China, Japan, or India more than a thousand years ago and are often used in cakes or other confections.

adzuki beans in fresh orange sauce with an orange wedge

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