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Cook for Good Recipes

Enjoy these scrumptious, free recipes. All Cook for Good recipes are thrifty, healthy, and vegetarian. Most are vegan or have vegan options (make that all starting December 2011), but you know how to add dairy or meat if you want to. Use the search feature to find recipes that are vegan, gluten free, quick (20 minutes or less of active time), or seasonal.

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Entries in milk (3)

Monday
Nov142011

Pumpkin Butterscotch Pudding

Savor a warm spoonful of Pumpkin Butterscotch Pudding and get ready to be thankful. How can anything be so fragrant, creamy, and rich while being downright healthy, thrifty, and easy?

My notes say Pumpkin Butterscotch Pudding is "superb+" warm. But the delightful fragrance and taste fades as it chills. It's good at room temperature, OK straight from the fridge, and bland made into ice cream. Lesson? Get it while it's hot.

pumpkin butterscotch pudding with roasted pumpkin and pumpkin puree

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Tuesday
Aug022011

Blueberry Rice Pudding

Is it a dessert or a healthy breakfast treat? Depends on the time of day. This pudding brims with brown rice and blueberries, held together by creamy custard scented with vanilla and cardamom. Bake it on a coolish summer day, then eat it cold for breakfast, brunch, or to top off a casual meal.


blueberry rice pudding with healthy long-grain brown rice

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Monday
May232011

Strawberry Ice Cream

Make this strawberry ice cream and you'll feel glad to be alive. The intense strawberry flavor and gorgeous deep-pink color embody Spring itself. This healthy dessert is easy enough for a week night and fancy enough for a dinner party or special occasion. Use local berries and milk if you can to support farmers in your community.homemade strawberry icecream scoops

Active time: 20 minutes, plus about 40 minutes of occasional attention, depending on your ice-cream maker. Total time: 1 hour. Makes 8 servings, 1/2 cup each. Cost in April 2009: 29 cents per serving regular and 69 cents with organic strawberries and milk.

Ingredients

3 cups sliced strawberries or 3 heaping cups whole berries
1 2/3 cups sugar
2 1/2 cups whole milk
1/2 teaspoon vanilla

Method

  1. If needed, put the bowl of your ice cream maker in the freezer a day in advance or whatever the manufacturer recommends.
  2. Clean strawberries and remove leaves and any bad spots. If you are using a blender, you may want to slice the berries one or two times to make blending easier.
  3. Put strawberries, sugar, and milk in blender or food processor fitted with the blade. Process until smooth. Add vanilla and process very briefly to blend. Taste to check for sweetness and add a bit more sugar if needed. If you started with warm berries, refrigerate the mixture until cold. It will keep for up to a day, which makes this a great dinner-party recipe.
  4. Pour strawberry mixture into ice-cream maker and process according to the manufacturer's directions.
  5. Serve at once. Freeze any remaining ice cream in single-serving container. Thaw frozen servings for about 20 minutes before eating.

Tips and notes

  • storing homemade strawberry icecream in plastic single-serving containersI love my Donvier hand-crank ice-cream maker. Just freeze the bowl at least a full day before you make ice cream. Once the liquid is in the bowl, you can crank it every few minutes while making dinner, dancing around the house, or watching TV. It's very easy to clean, too. While I try to avoid special equipment in the Cook for Good program, ice-cream makers are a good investment and are often available at yard sales or thrift shops for $10 or less. They make great presents, too ... we got ours as a wedding present over 20 years ago and it's still going strong.
  • I used to only make ice cream when we had company because I didn't realize you could store home-made ice cream. But now I just freeze any extra in single-serving containers and thaw for about 20 minutes before serving. Fresh is best, but frozen and slightly thawed is still much better than commercial ice cream, especially for the ripe fruit versions.