Recipes
Search & Social

Free recipe & food news every week

Recipe Index
acorn squash adzuki beans agar agar all-purpose flour apple cores apple peels apple-cider vinegar apples asparagus bake @ 325 bake @ 350 bake @ 400 bake @ 450 banana pancakes bananas barely cooked tomato sauce basketball bean broth beets bell peppers besan flour beverages black beans black-eyed peas blueberries bok choy bread bread machine brown bagging burgers butternut squash cabbage cake candied orange peels carrots cashew cream cashews Catherine Watson ccompany chemotaxis chia seeds chicken soup chickpea broth chickpea flour chickpeas chinese recipes chipotle Chiradelli chocolate chips chocolate cholesterol-free cinnamon cinnamon cashew cream cloves cocoa coconut dream coconut drink coconut milk coconut oil coffee cake colds cole slaw collards company cook ahead corn bread coughs crackers cranberries cream substitute Cuban black beans cucumbers daikon DAK bread machine daylilies daylily DIY easy edible flowers egg eggplant eggs emergency preparedness fall fat-free fennel fig flaxseed freezer fresh tomato sauce frosting fruit funny garlic ggreen onions ginger gingerbread gluten free gluten-free glycemic index gravy green beans green onions greens grilled heart-healty hemp seed homemade honey h'ors dourves hummus IACP Indian jalapeno peppers jalepeno jicama Jif peanut butter kabocha squash kale lemon lemons lentils low fat lunch Madhur Jaffrey make your own make-ahead maple syrup meal in a jar Mexican Michigan State microwaved milk momentum mother muffins mushroom mustard mustard greens NC State new year's day no fat no knead noodles nutmeg nutritional yeast oatmeal oilve oil okra one pot meals onion onions oranges organic packaging parsley pasta pea shoots pea tips peach peanut butter peanuts pecans pesto pickles pie pinto beans pizza plant-powered plant-strong potatoes pudding pumpkin quick quinoa radish pods radishes rainbow chard raisins recipe red lentils refrigerator pickles rhubarb rice salad salad dressing sandhills farm sandwiches Santa Cruz Organic peanut butter sauce sliders slow slow cooker small bites snacks socca sorbet sorghum syrup soup sourdough spartans spread spring spring onions stand mixer starters steamed Steve Jobs stew stir fry stir-fry strawberries summer summer squash SunDrop candy Super-Wok sweet potato sweet sixteen swiss chard tahini tea Thanksgiving thrifty tomato tomato sauce tomatoes trail mix turnips vegan vegan holiday recipes vegetable soup video vinegar walnuts Welbilt bread machine wheat germ whipped cream white whole wheat flour whole wheat winter winter squash wolfpack yeast yogurt yogurt substitute zest zlaw Zojirushi bread machine zucchini

Sell your books to Powell's

Recycle your SAD* old cookbooks, make $, and support Cook for Good (*Standard American Diet)

« Tiger Squash: Grilled Butternut Squash | Main | Stir-Fried Vegetables with Chickpeas and Peanuts, Summer Edition »
Thursday
Sep152011

Grilled and Marinated Okra

Grilled and Marinated Okra

Blogger Katheryn LaSusa Yeomans likens the taste of fiddlehead ferns to okra, asparagus, and green beans. Okra heads crave the dark green, mysterious taste and complex texture of the oft-maligned seed pods. Try this easy make-ahead recipe for okra to serve as an appetizer or side dish.

Active time: 10 minutes. Total time: 8 hours or more. Serves 8.

Ingredients

1 garlic clove
24 small to medium okra pods
2 tablespoon apple-cider or balsamic vinegar
6 tablespoons olive oil (1/4 cup plus 2 tablespoons)
1/4 teaspoon salt
few drops mustard

Method

  1. Mince garlic and set aside. Cut okra stems close to the cap.
  2. Grill okra over medium heat for five to six minutes, rolling once or twice so they cook on both sides, until they start to puff up with contained steam and show brown marks.
  3. While okra cooks, put garlic and remaining ingredients in a container that can be covered or a plastic bag. Stir ingredients with a fork until well blended.
  4. When okra is tender, put it in the container with marinade and shake to coat. Allow okra to cool to room temperature for up to four hours, shaking occasionally, and then refrigerate. Let okra marinate for at least eight hours and up to four days.
  5. Before serving, let okra sit at room temperature for about 30 minutes, so the marinade becomes liquid but the okra is still cool. Arrange on plates and serve.

Tips

  • You don’t need a special veggie grill for okra. Just arrange it crossways so it doesn’t fall through into the flames.
  • Use this marinade on other vegetables such as grilled squash, peppers, and onions.
  • Save extra marinade to dress your next salad.



Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.
Member Account Required
To help keep conversations on the forum civil, only registered members can comment or start new threads. Joining the community is easy and free.