Menu: Cook for Good Summer Challenge, Week 2
Here's the menu for week 2 of the summer Cook for Good Challenge. This week, we're going to cook all of our meals from scratch using recipes from Wildly Affordable Organic. You'll be using the skills you learned last week and eating some of the food you made then too.
| day | meal | menu |
| 1 | breakfast | toasted Good Whisk Bread, peanut butter, tea |
| lunch | Bean Salad with Fresh Corn, Peppers, and Tomatoes with black beans; cantaloupe | |
| snack | carrot sticks | |
| dinner | rotini with Southern Summer Pesto, Grilled Summer Squash Two Ways, watermelon, Ginger-Glazed Carrot Cake | |
| 2 | breakfast | toasted Good Whisk Bread, peanut butter, tea |
| lunch | Cuban Black Beans, Rice, tomato, cucumber | |
| snack | cantaloupe | |
| dinner | Pizza with Bell Peppers and Onions (2 slices), cucumber, Feel-Good Peach Cobbler | |
| 3 | breakfast | toasted Good Whisk Bread, peanut butter, tea |
| lunch | Pizza with Bell Peppers and Onions (1 slice), extra biscuit from making the cobbler, carrot sticks, cantaloupe, Vanilla Yogurt |
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| snack | walnuts and raisins | |
| dinner | Bean and Tomato Stew with Pinto Beans, Rice, Grilled Summer Squash Two Ways, Feel-Good Peach Cobbler | |
| 4 | breakfast | toasted Good Whisk Bread with peanut butter |
| lunch | Bean and Tomato Stew with Pinto Beans topped with Yogurt, Rice, Grilled Summer Squash Two Ways | |
| snack | watermelon | |
| dinner | Noodles in Spicy Peanut Sauce with Summer Vegetables, blueberries, Feel-Good Peach Cobbler | |
| 5 | breakfast | Oatmeal, two eggs, Vanilla Yogurt, tea |
| lunch | Noodles in Spicy Peanut Sauce with Summer Vegetables, blueberries | |
| snack | Ginger-Glazed Carrot Cake | |
| dinner | Hummus, Garlic Flatbread with tomato, cucumber, and Spicy Yogurt Sauce; watermelon | |
| 6 | breakfast | toasted Good Whisk Bread, peanut butter, tea |
| lunch | Hummus with Garlic Flatbread, tomato, bell pepper, and Spicy Yogurt Sauce | |
| snack | Vanilla Yogurt, blueberries | |
| dinner | rotini with Tomato Sauce with Summer Squash, Green Beans Vinaigrette, Chocolate Pudding | |
| 7 | breakfast | toasted Good Whisk Bread, peanut butter, tea |
| lunch | Stoup with half-serving each of pinto beans and chickpeas, carrot, peach | |
| snack | bell pepper | |
| dinner | rotini with Tomato Sauce with Peppers and Onions, half-ounce each of Parmesan and mozzarella, Garlic Flat Bread, cucumber, blueberries, Chocolate Pudding |
Linda Watson
I've updated the menu to show the big cooking day and the pizza dinner on Sunday instead of Saturday. This moved a few other dinners around.
challenge week 2,
menu | in
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